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To sprout the chana at home, soak them overnight in warm water. Next day drain out kala chana using a colander. Wash the soaked chana under the अंकुरित चना खाने की सही विधि #sprouts #gram #chana #ankurit
Add sprouted or soaked chickpeas, 3 cups of water, salt and cook on medium heat for 2 whistles and then on low-medium heat for another 2-3 Unlike boiling or pressure cooking, steaming is more gentle and the nutrition unlocked through sprouting isn't destroyed. sprouts, kala channa
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